Hope

The thing that was broken
Has now begun to mend
My hope has been awoken
As I near journeys end

My path has been rough
And filled with much emotion
I knew it was tough
Like sailing a stormy ocean

I do not regret my past
For without it I would not be
Able to move on at last
And finally be free

I can see in plain sight
The end of my plight
The dawn has broken
Now my hope has awoken

A future lies before me
Unwritten and totally free
Whereas before I could not see
That the best is yet to be

I will give it my all
And defiant I stand
Because I will never again fall
For upon my feet I will always land

Self-Harm – Origin

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This is one of those complex stories that I am not sure how to fully get across, so I will undoubtedly revisit this topic in the future. 

Such is the nature of Mental Health that when I began to write about this I had forgotten just how complex an issue it was. So this is going to be the start of a series of posts on this topic as there is far too much to cover in one post and those reasons aren’t straight-forward.

So, lets start with the simplest of reasons for me doing this – WHY???

Less than 12 months after I witnessed by dad being murdered (don’t forget, I was a young child when this happened), during the year where I have no memories, we moved to a new town, I started a new school and just when I needed the most stability I had the least.

I had to deal with the trauma of dads murder and now I had to deal with starting a whole new life in a new house in a new town and going to a new school and trying to start making new friends.

My mind already felt like it was a scrambled egg and now that scrambled egg was put in the microwave and turned up to the max.

All I knew was that everything I once knew was no more and I realised just how little control I had over my life and my choices. 

I don’t blame my mother for this; she was doing the best she could having now been widowed with 3 children all under the age of 10. I can’t imagine that anyone could have done better.

By this stage there were no arrests nor convictions for my dads murder and as I started to form new memories my young mind was in chaos trying to make sense in a senseless world where justice seemed to fail and it just wasn’t fair.

I was angry and that anger was just growing and growing and growing. 

But being the quiet reserved kind of child that I was, and still am as an adult, I turned that anger (I will post more on my anger later) inwards until I could not contain it and it exploded outwards. I also felt huge guilt and blamed myself for my dads murder as, when he asked if we should move house several years earlier and I said ‘no’, we never moved and had that move taken place then he would still be alive.

Because I could not target my anger and frustration at the person whom I knew was responsible for my dads murder, I turned my anger towards the next person whom I felt was responsible – me.

So, just to recap, within 12 months of my dads murder:

  • Witnessed murder of my dad
  • No memories for first 12 months afterwards
  • No chance to grieve or come to terms
  • Moved to new town
  • Started new school
  • Had to make new friends
  • No arrests or convictions for my dads murder
  • Survivors guilt
  • Held myself partly to blame for his murder

I began to self-harm partly to punish myself for my dads murder and also partly to show externally all the pain I was feeling internally. I couldn’t cope. I didn’t know who I was, where I was, what I was supposed to do etc.

In the years that followed, from then to now, I have:

  • punched walls / floors / doors
  • carved words and sentences into my arm with a variety of blades
  • headbutted walls etc
  • ate too much
  • starved myself
  • ate all the wrong types of food
  • refrained from drinking any fluids for 34hrs and could have pushed this to at least 36hrs easily 
  • exercised beyond pain
  • beat myself up mentally for each and every mistake I made
  • told myself I was ugly, pathetic, I deserved to die, was useless, weak, total scum, better off dead, waste of air, didn’t deserve to live – I HATED MYSELF AND FELT PHYSICALLY SICK WHEN I LOOKED IN A MIRROR
  • looked up suicide websites for ideas and one idea was called ‘psychological suicide’ where the goal was to ‘kill’ your emotions to the point where you don’t feel anything. You basically become a Zombie
  • became suicidal and began to make plans for my own death

This was the beginning of my journey into self-harm and anger.

Job Search

There may be plenty of jobs being advertised but there is also a lot of competition for those jobs. I don’t apply for jobs, I apply for interviews and I interview for jobs.

But despite my best efforts, interviews are few and far between and in the meantime I am wondering what it is that I am doing wrong. 

I know I am a good worker, reliable, punctual, skilled, I listen to and follow instructions and I even learn new skills on my own time whether it be my lunch or even when I am at home so that I can be a better worker. Feedback is always welcome and I always take on board what I am being told to do.

I understand employers are busy and cannot respond individually to every application they receive and I understand this completely. But what does annoy me is when I go to all the effort of taking time out to go to an interview and I never hear from the employer again. And the lack of feedback is maddening.

It falls into the definition of insanity being that a person constantly repeats the same actions and yet expects different results. 

How can I improve when I don’t know what it is that I am doing wrong?

Then there is the interview itself and whether or not to make the decision to disclose that I have mental health issues. I am always worried that the employer may be marking me highly only to suddenly change their mind if I were to make this disclosure. I have seen and felt potential employers look at me differently once this disclosure is made. Their reaction is so subtle that I cannot pinpoint exactly what it is that has changed, and yet the reaction is so strong that it’s unmissable.  

This in turn has an impact on my health as I have been looking for another job for about 3 years and every now and again I feel a tidal-wave of despair washing over me when I either get another rejection after an interview, hear nothing back from the interview or count the large numbers of jobs that I apply for and the months (at 1 point I went 7 months between interviews despite constantly applying throughout this time) that pass without result.

The last job offer I had was the one I accepted to start with my current employer.

All the while I struggle with my current role. I can do my job, there’s never been any doubt about it, but it’s not conductive to my long-term mental health and this is why I have been looking for so long.

I’m just tired of looking, but the same tenacity that has kept me alive means that I cannot give up on my search.

In addition to asking myself why I keep failing, I also turn my gaze, and sometimes fury, towards the heavens and cry out:

Why are you punishing me!? You know what I need and yet despite my best efforts I am not getting what I need. What wrong have I done that requires this constant punishment? Have I not suffered enough during my life that I am undeserving of such a simple wish.!?

To date my prayers and cries for help remain unanswered. But…I could be worse because at least I have a job…for now.